Coaching
One-to-one coaching, built on the same tools.
I take a small number of athletes each season. Coaching runs through Endurance Signals and intervals.icu.
How I coach
Training is planned in blocks and adjusted to what your body and your week are telling us: HRV, check-ins, how sessions actually went. Time we would spend on spreadsheets goes into conversation instead.
Who it suits
- Long-course triathletes targeting 70.3 and Ironman
- Athletes who want to understand the reasons behind their training
- Athletes happy to log HRV and a short daily check-in
Other ways to work together
- Race plans: a coach-written plan for a specific race that also guides your plan in Endurance Signals.
- Consultation: a one-off session; afterwards I add notes to your profile so your plans reflect what we discussed.
I also coach with EndureIQ.
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